Autism spectrum disorder (ASD) refers to complex developmental brain disorders. It is a broad spectrum of disorders that may include problems with nonverbal and verbal communication, social interaction and in cases, repetitive behavior may be noticed.

Autism in the USA

A person with autism may have motor skill issues, intellectual disability, physical disorders (gastrointestinal and sleep problems) and attention disorder. Even so, a person who suffers from autism may also excel in art, math, music and visual skills.

Studies by the Center for Disease Control and Prevention (CDC) show that there has been an increase in the prevalence of ASD in the last 40 years. At present, millions of US children fall within the autism spectrum. Research data shows that it is more prevalent in males in comparison to females.

Proper Nutrition to Battle Autism

Most parents are heartbroken when they find out that their children fall within the spectrum. They should not lose hope, as there are ways to keep autism in check. Not surprisingly, it all starts with food and supplements.

There is no cure for autism so far. Scientists are not sure there will be any significant scientific breakthroughs in that department for the next decade or so. However, a person who has autism will find it easier to cope with the help of autism vitamins and a balanced diet.

Nutritional Supplements for People with ASD

Your child’s pediatrician may recommend all or some of the following supplements:

Vitamin C
Ascorbic acid is one of the most important autism vitamins. Studies show that vitamin C produces significant behavioral changes in autistic individuals. The recommended childhood dose is 8,000 mg for every 70 kilos. However, caution should be taken as high doses of ascorbic acid can lead to diarrhea in some individuals.

Omega-3 Fatty Acids
Omega-3 fatty acids are said to decrease hyperactivity in autistic children and may lessen other symptoms.

Ubiquinol
Oxidative stress is said to lead to neural dysfunction and may cause certain clinical symptoms of autism. Taking this active form of CoQ10 twice daily has led to improvement in sleep patterns and communication. It also aids in decreasing food rejection.

L-carnosine and L-carnitine
Experts report improved scores based on the Gillian Autism Rating Scale. This test was done on children who took L-carnosine for 8 weeks.
Another study involved the use of L-carnitine. The conclusion showed that a daily dose of L-carnitine in liquid form, improved clinical symptoms of autism.

N-acetylcysteine (NAC)
This supplement will help autistic children who suffer from extreme irritability, according to a study done in 2012.

Melatonin
Melatonin is necessary for a good night’s sleep, especially in children who suffer from autism. Most patients with ASD have trouble falling asleep or sleeping for the required amount of time.

Probiotics
People who suffer from ASD are more likely to suffer from abdominal pain, constipation, diarrhea and other gastrointestinal problems. Probiotics are recommended to ease GIT issues, as they may lead to an increase in tantrums and irritability.

Choosing the right autism vitamins must be done to ensure efficacy.

For a wide array of autism supplements, visit spectrum-supplements.com.  They offer a one stop shop on high quality autism supplements – plus free shipping !